Mental Health Awareness Week Special: Dance-Cardio Workout
Energise Your Lunch Break with Outdoor Dance Fitness
Join us on Wednesday, May 14th for a revitalising lunch break at our outdoor dance-fit session in support of Mental Health Awareness Week. Connect with the community in a fun, uplifting atmosphere while boosting your physical and mental wellbeing.
Enjoy a complete 45-minute Dance-Cardio workout set to empowering music from popular artists. This high-energy session will have you moving, grooving, and releasing your inner dancer from start to finish! Experience 45 minutes of joy, community connection, and positive energy—with plenty of fellow dancers getting their sweat on!
This class welcomes participants of all fitness levels—whether you’re a seasoned fitness enthusiast or just beginning your wellness journey. Don’t miss this opportunity to exercise in one of London’s most inspiring outdoor settings!
The event is free to attend, and will take place on the lawn, in front of the Open Air Cinema. Free tickets are available to book here.
Move your body, lift your spirits, and celebrate Mental Health Awareness Week with us!
About the Instructor – Callum
Callum moved to London in 2014 to establish a career in Dance and Musical Theatre. “My aim is for every class to feel like a party, and for my “dance fitties” to leave feeling more confident than ever!”
