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National Workouts and Wellbeing Week – Live Instagram Session with Wildcat Fitness

Thursday 26th March @ 12:30 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday and Thursday, repeating indefinitely

At Merchant Square we are celebrating National Workouts & Wellbeing Week from the comfort of your home.
 
The event encourages people to dedicate more time to excercise and meditation with the aim of improving physical and mental wellbeing.

Join Personal Trainer LJ of Wildcat Fitness (@wildcatfit) for a 30 minute Live lunchtime workout starting this Thursday 26th March at 12:30pm, and again on Tuesday 31st and Thursday 2nd April.

This simple but effective bodyweight workout can be done at home or outdoors and requires minimal equipment (only a mat if you’re not comfortable lying on your floor/the ground). Get ready for a mix of bodyweight strength and high intensity cardio moves to achieve a full body blast in just half an hour!

Follow: @merchantsquareldn to join us for these live workout sessions!

Date:
Thursday 26th March
Time:
12:30 pm - 1:00 pm

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