An event every week that begins at 12:30pm on Tuesday and Thursday, repeating indefinitely
Join Personal Trainer LJ of Wildcat Fitness (@wildcatfit) for a 30 minute Live lunchtime workout starting this Thursday 26th March at 12:30pm, and again on Tuesday 31st and Thursday 2nd April.
This simple but effective bodyweight workout can be done at home or outdoors and requires minimal equipment (only a mat if you’re not comfortable lying on your floor/the ground). Get ready for a mix of bodyweight strength and high intensity cardio moves to achieve a full body blast in just half an hour!
Follow: @merchantsquareldn to join us for these live workout sessions!
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